Part 2: My Neck Remembers / Practical Application

Part 2: My Neck Remembers / Practical Application

This is the second part of the post published last week where we can learn more about listening to our own body. Listen to your body. Don’t do anything with it; just hear its language. You might only pick up one message; you might pick up more. Let it speak to you....
How to use your past to reach your goals in the future

How to use your past to reach your goals in the future

One of the things that fascinates me in workshops and sessions I give is how many different experiences are able to live together in our bodies at one time. We can be horrified and at the same time hearing beautiful music. We can be in pain and at the same time being...