Courage or Fear

Courage or Fear

He was a handsome 28 year old guy who’d heard that he could learn how to improve self confidence with me. I explained to him the concept of my work and checked that he was ok with a bodywork session. “I’m afraid that I’ll be rejected”, he said. The sentence came out...
Who Best Evaluates the Personal Development Professional?

Who Best Evaluates the Personal Development Professional?

“That was your last chance” I told her after her third exam supervision with me. She had come with a client of hers for a bodywork session, evaluated by me as her teacher. “You lost your own confidence when your client felt doubtful” I told her, “you backed off rather...
Shaking negative self esteem away

Shaking negative self esteem away

In my last post I wrote about self esteem as a learned concept. Let’s look now at a self-development plan where we can let go of our own self-image. Let’s find the way to answer the question ‘how to improve self-confidence and have more joy in our life? Think about...
Being Wrong is a Learned Concept

Being Wrong is a Learned Concept

We all can be wrong sometimes, but it’s different when somebody feels that it’s not about what they did, but about who they were – that their own being was wrong. Many clients come to me to learn how to improve self-confidence. It still surprises me to hear their...
What Others Might Think

What Others Might Think

Worrying about what others might think of us is something we all go through. Often it starts at home, when our parents teach us to behave and dress in a certain way. Then of course there’s the mainstream media, advertising and our peer group. All these things get...