Sep 27, 2016
He was a handsome 28 year old guy who’d heard that he could learn how to improve self confidence with me. I explained to him the concept of my work and checked that he was ok with a bodywork session. “I’m afraid that I’ll be rejected”, he said. The sentence came out...
Sep 1, 2016
No matter what we learn, it is also the teacher we decide to learn it from, that makes the difference to the experience of learning – what we learn as well as the outcome. One pupil in a class can learn the same math, from the same book, at the same level, from...
Jul 24, 2016
Every client I have worked with through my somatic bodywork practice has learned by default about self respect and trust. The process requires that clients learn to trust that change can happen and that the power to change is in their hands. They learn to respect each...
Jun 23, 2016
Waiting is an experience we all know – waiting in line in the bank, for the bus, for our friend to get ready. While learning to wait when needed is a helpful skill, there are many moments in our life where the habit of waiting acts against us and our wishes....
Jun 16, 2016
I wrote in my last post about the way our body and senses remember. This post is a suggested exercise that can help us explore the way our senses remember. Sometimes when we deal with a memory from our past, we are busy with the story itself and try to change our...