May 12, 2016
We all can be wrong sometimes, but it’s different when somebody feels that it’s not about what they did, but about who they were – that their own being was wrong. Many clients come to me to learn how to improve self-confidence. It still surprises me to hear their...
Apr 28, 2016
Connecting with our body provides us with many discoveries. We often try and connect with others, with ideas, with the internet, and forget that we first of all have to be connected with ourselves. My feet started to get painful and this prompted me to think to myself...
Apr 21, 2016
This suggested exercise is a continuation to the post I published last week about what others might think. Think of something you care about – it might be a project you are interested in, your relationship, your family, traveling, a vacation, a life change or...
Mar 3, 2016
This is the second part of the post published last week where you can learn what you can do with your body-wisdom and how your hands can lead you towards a desired change. If we would know to listen to our hands what would they tell us? Think of a situation in your...
Feb 26, 2016
What people wish to change in their current lives often has deep roots in the past. Most of us have experiences in childhood that were too overwhelming at the time to fully feel. We protected ourselves from the emotional trauma and did whatever we could to push the...
