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Part 2: The Hands That Lead The Way to Change/ Practical Application –
Next time when you’re in any situation that stresses you even a little bit – notice your hands and their posture and then move them; move your fingers, move the position of your arms and notice how it feels. You might be surprised how small changes such as this can create an outstanding life change – a change in the freedom you have and the way you feel.
Part 1: The Hands that Lead The Way To Change
Some of us drifted away and hardly felt our own body or what was going on. Adults come to me for personal development and transformation begins with an agreement. An agreement to follow the experience to which their bodies take them into, even if it leads to a reawakening of emotional feelings that have been pushed aside in the past.
How to use your past to reach your goals in the future
When I hear stories of clients I work with, I listen with my entire being- my ears and my hands work simultaneously so not only their words tell me about their wishes and what already happened, but also their body-language, their posture and their muscles.
I realize once and again that there is so much more to every story.